Static Apnea - Pushing Our Limits

Static Apnea: Pushing Our Limits as Safely as Possible

Learning to hold your breath can be confusing and maybe even a little scary for some. We get it, learning new skills can be hard. We’re here to explain how your mind plays a role in this and some tips on how it can go better.

To Reel or Not to Reel

We all have feelings about reels, right? It can’t be just us… This month we have a special poem about our frenemy — the scuba reel. We hope it gives you a good chuckle like it did for us.

Hypothermia - A Womans Response

Hypothermia: A Woman’s Response

Do you know the differences in the male and female bodies which make them respond to cold differently? This can be important to consider when potentially talking about or even performing an ice rescue. We’re exploring more about the things that cause females and males to react differently when hypothermia is in question.

Are you filling the need?

Are you creating lifelong divers or bucket list divers? Here are five ways you can change up your Open Water courses to ensure that the divers you’re training keep coming back for more. This advice comes from an Instructor who has seen a thing or two in his over 20 years of experience. These are tips you won’t want to miss.

Can you teach Open Water in backplate, harness and wing?

Have you questioned teaching in a backplate, harness and wing before? We’re here to break down exactly why this set up is a-okay to use in your next course and offer some pointers to make it go smoother. Finally, we make the argument on why using a BPHW set up can actually be better in some cases for you as the instructor and the evolving student.

Nine Things 2020 Taught Us

Throughout 2020 we all learned a lot… be it how to make a loaf of delicious banana bread or just how to simply get creative during quarantine. One of our regular contributors, Edward Kelleher, is sharing his top ten most valuable lessons he learned in 2020.

3 Ways to Improve Freediving Performance

You’re a freediver now and you want to know what you can do to improve your skills without necessarily jumping into an advanced course. This is exactly where line diving, refresher courses and coaching sessions come in. These three types of training are perfect for freedivers looking to break bad habits or to continue working on muscle memory. We’re going to explain in detail the difference between the three.

The biggest and most unexpected thing I learned in technical dive training

If you’re an experienced diver thinking about making the leap from sport diving to technical diving, this article is for you. Learn more about how this long-time instructor was served some humble pie in her first-ever technical diving course. We can all learn a lot from those who are willing to admit that they too still have a lot to learn.

Are SDI Instructors good leaders

SDI Instructors: Good Leaders in Tight Spots

A couple of years ago, an educator contacted us about conducting a survey of our members; he explained he was conducting research in pursuit of a higher education degree, and we agreed. The instructor was looking for detailed information about the types of leaders we have in our community of instructors. He shares a shortened version of his findings. Check out our article to find out whether SDI instructors are quality leaders or not.

All the reasons you should proudly pee in your wetsuit

All the reasons you should (proudly) pee in your wetsuit

The debate between peeing in wetsuits… There are two sides to this debate and we find that you’re either on one side or the other with no middle ground. This article aims to break down the stigma associated with peeing in your wetsuit so that you are more comfortable relieving yourself when needed.