Do shipwrecks and history excite you? Do you want to learn more about World War II? We have the group for you! Introducing BAREG, an archaeology diving group where you can learn to dive and explore history.
Often times sport divers will write off Chuuk or Truk Lagoon as a tech diving haven thinking there isn’t much for them to see there. However, if you are Nitrox certified this just isn’t the case. Chuuk is a diving haven for sport and tech divers alike! Learn more about all the things a sport AND a tech diver can see on these five popular wrecks in Chuuk Lagoon.
Do you work on a public safety team? Have you considered ERDI training but are unsure it’s worth it? An ITI Headquarters staff member with prior public-safety dive team experience just went through the ERD I course. He now shares his thoughts on the course and how it can help ALL members of a public safety team.
Have you been wondering what the difference between snorkeling and freediving really is? And what about skin diving, where does that come in? Let us explain.
Have you heard of apnea walks? Have you done them? We’re explaining what they are and how to do them. This land-training exercise can help increase your bottom time
The age-old question no matter what type of diving you’re doing still rings true for freediving: how much weight do I need? Use this guide to help you figure out how much weight you might need.
These five steps will help you increase your lung capacity, by developing larger lung volume, more flexibility to allow you to equalize deeper, and make your body more efficient in how it deals with hypoxia and elevated CO2.